About Rooted
Build a culture where people feel supported—without needing all the answers.
Rooted HTX is led by Sydney Mitchell, a certified Mental Health First Aid instructor, and supported by a network of certified facilitators and community partners. Experience across education, nonprofit, and community settings informs training designed for real people doing real work together.
We help organizations, universities, schools, and communities build a culture of support through Mental Health First Aid training—practical, evidence-informed, and grounded in everyday realities.
Our Trainings Offered
What We Provide
Adult Mental Health First Aid
Mental Health First Aid helps people recognize when someone may be struggling and respond with care—without needing all the answers. Through this training, you learn how to notice the signs of mental health or substance use challenges, start real conversations, and offer steady, first-level support that helps people feel less alone and more connected to help.
Training formats available:
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In-person
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Virtual
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Blended
Youth Mental Health First Aid
Youth Mental Health First Aid centers the adults who show up for young people every day—educators, caregivers, and community members—and helps them respond when something doesn’t feel right. This training builds awareness around common mental health and substance use challenges in youth and offers a steady, practical way to support young people while helping connect them to care.
Training formats available:
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In-person
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Virtual
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Blended
Interested in bringing a training to your organization?
Our Mission
Rooted HTX exists to help people show up for one another with care and clarity. We offer Mental Health First Aid training that builds practical skills, shared language, and confidence so support becomes part of everyday culture, not just a response to crisis.
Training experience includes work with The Harris Center for Mental Health and IDD.
Through practical training and steady conversations, we help organizations, schools, and communities support people when it matters.
Trusted By
Contact Us Today
Get in Touch
Interested in Mental Health First Aid training for your team? We’d love to learn more about your setting and what kind of support you’re looking for.